Your best brain ever : a complete guide & workout
(Book)
Author
Contributors
Published
Washington, D.C. : National Geographic Society, [2014].
Physical Desc
239 pages : illustrations ; 23 cm
Status
Dora Public Library - Adult/General - Nonfiction
616.805 SWEENEY
1 available
616.805 SWEENEY
1 available
Description
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Copies
Location | Call Number | Status |
---|---|---|
Dora Public Library - Adult/General - Nonfiction | 616.805 SWEENEY | Available |
More Details
Published
Washington, D.C. : National Geographic Society, [2014].
Format
Book
Language
English
Notes
Bibliography
Includes bibliographical references (pages 230-232) and index
Description
"National Geographic presents a comprehensive guide to fighting mental decline. With cutting-edge neuroscience, information about Alzheimer's, fascinating case studies, and tips to fight brain aging symptoms such as slower mental acuity and "senior moments," this smart, engaging guide will help keep your memory sharp and your mind active. Fun, age-defying exercises--from body stretches to word games to foods that help you think--help the brain perform at its best, just like exercising does for other parts of the body."--,Provided by publisher
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Citations
APA Citation, 7th Edition (style guide)
Sweeney, M. S., & Green, C. R. (2014). Your best brain ever: a complete guide & workout . National Geographic Society.
Chicago / Turabian - Author Date Citation, 17th Edition (style guide)Sweeney, Michael S and Cynthia R. Green. 2014. Your Best Brain Ever: A Complete Guide & Workout. National Geographic Society.
Chicago / Turabian - Humanities (Notes and Bibliography) Citation, 17th Edition (style guide)Sweeney, Michael S and Cynthia R. Green. Your Best Brain Ever: A Complete Guide & Workout National Geographic Society, 2014.
MLA Citation, 9th Edition (style guide)Sweeney, Michael S., and Cynthia R Green. Your Best Brain Ever: A Complete Guide & Workout National Geographic Society, 2014.
Note! Citations contain only title, author, edition, publisher, and year published. Citations should be used as a guideline and should be double checked for accuracy. Citation formats are based on standards as of August 2021.