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Author
Language
English
Formats
Description
For as long as medicine has been a practice, women's bodies have been treated like objects to be examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The notion that female bodies are flawed inversions of the male ideal lingers on, as do the pervasive societal stigmas and ignorance that shape women's health and relationships with their own bodies. The author draws back the curtain on the collective medical...
Author
Language
English
Formats
Description
After a full-throttle brain bleed at the age of twenty-five, Ashok Rajamani, a first-generation Indian American, had to relearn everything: how to eat, how to walk and to speak, even things as basic as his sexual orientation. With humor and insight, he describes the events of that day (his brain exploded just before his brother’s wedding!), as well as the long, difficult recovery period. In the process, he introduces readers to his family—his...
Author
Publisher
Harper Wave, an imprint of HarperCollinsPublishers
Pub. Date
[2022]
Language
English
Description
Drawing on her twenty-year medical career, the doctor known for her "Menopause Bootcamp" gatherings helps readers not only survive the physiological and psychological transition, but embrace and even celebrate this remarkable developmental phase, which can be the start of something new and wonderful.
Author
Publisher
GRIJALBO
Pub. Date
2023
Language
Español
Formats
Description
«Borja tiene una manera de transmitir, compartir y hacer llegar su conocimiento y experiencia que me gusta: con respeto y humildad»
Andrés Iniesta Claves sencillas para optimizar tu salud. Pequeños y poderosos cambios para prevenir la enfermedad y gozar de una longevidad saludable.
Este libro actuará en ti como un catalizador que te animará a ponerte en acción para mejorar tu salud. Se trata de un ameno compendio de textos cortos que recoge...
Author
Publisher
Penguin Random House Audio
Pub. Date
2023
Language
Español
Description
Tu ciclo menstrual es tu código de creación y gracias a él lograrás el verdadero amor propio, el éxito y el bienestar
Por décadas hemos relegado la menstruación al ámbito de la intimidad, tratándola como un tabú y menospreciando su enorme poder. Sin embargo, la menstruación consciente es tu derecho: organizar tu vida con base en tu ciclicidad es la clave paratomar las mejores decisiones y vivir en plenitud. Tu ciclo
...Author
Publisher
BookBaby
Pub. Date
2023
Language
Español
Formats
Description
Esto no es un libro de autoayuda. ¡Es una llamada de atención! No me puedes lastimar, el gran éxito autobiográfico de David Goggins, demostró cuánta capacidad sin explotar todos tenemos, pero fue apenas una introducción al poder de la mente. En Nunca terminar, Goggins te lleva al interior de su Laboratorio Mental, donde desarrolló la filosofía, psicología y estrategias que le permitieron descubrir que aquello que consideraba su límite
...Author
Publisher
45th Parallel Press
Pub. Date
[2024]
Accelerated Reader
IL: MG - BL: 3.5 - AR Pts: 1
Language
English
Description
"Failed inventions and unexpected uses abound in this look at the contribution of failures to the health industry. Fantastic Failures: From Flops to Fortune takes readers through the unexpected origins of popular products and innovations. With a focus on persistence and creative thinking, this hi-lo series makes the case that failure might just be the first step to success"--
Publisher
Rockridge Press
Pub. Date
2013
Language
English
Description
Teaches "you how to start using juicing recipes today for weight loss and better health, with 100 ... juicing recipes, as well as a complete guide to starting your own juicing diet. Learn how to pick out the juicer and juicing recipes that are perfect for you. Discover the nutritional benefits of each ingredient, from oranges, to spinach, to wheatgrass, and find out how to create your own ... juicing recipes"--Amazon.com
Author
Publisher
Harper One, an imprint of HarperCollinsPublishers
Pub. Date
[2024]
Language
English
Description
And Then We Rise is about Common's journey to wellness as a vital element of his success. A testimony to the benefits of self-care, this book is composed of four different sections, each with its own important lessons: "The Food" focuses on nutrition. "The Body" focuses on fitness. "The Mind" focuses on mental health. And "The Soul" focuses on perhaps the most profound thing of all--spiritual well-being. Common's personal stories act as the backbone...
Author
Publisher
Lindsey Rogers-Seitz
Pub. Date
2023
Language
English
Formats
Description
On a hot, New England summer day in 2014, tragedy befell author Lindsey Rogers-Seitz and her family when her husband inadvertently left their fifteen-month-old son, Benjamin, in the back seat of their car all day where he then passed away from the heat.
With raw emotion and grit, Lindsey chronicles the aftermath of her son's death in this debut memoir as she and her husband explore the intricacies of unimaginable pain, love, and
...Author
Publisher
Rowman & Littlefield
Pub. Date
[2024]
Language
English
Description
"In The Burden of Sports, John Weston Parry examines the mental health and emotional well-being of elite American athletes generally, as well as in relation to spectator sports propaganda, the legal system, politics, and the effects of the COVID-19 pandemic. This book covers mental health conditions that any elite athlete may encounter, from depression and anxiety to substance abuse and concussion-caused brain damage to the special challenges of female,...
Author
Publisher
Simon & Schuster
Pub. Date
2023.
Language
English
Description
In 1995, Hadley Freeman wrote in her diary: "I just spent three years of my life in mental hospitals. So why am I crazier than I was before????" From the ages of fourteen to seventeen, Freeman lived in psychiatric wards after developing anorexia nervosa. Her doctors informed her that her body was cannibalizing her muscles and heart for nutrition, but they could tell her little why she had it, what it felt like, what recovery looked like. For the next...
Author
Publisher
Candlewick Press
Pub. Date
2024.
Language
English
Formats
Description
"Jake volunteers at a nursing home because he likes helping people. He likes skating and singing, playing Bingo and Name That Tune, and reading mysteries and comics aloud to his teachers. He also likes avoiding people his own age . . . and the cruelty of mirrors . . . and food. Jake has read about kids like him in books--the weird one, the outsider--and would do anything not to be that kid, including shrink himself down to nothing. But the less he...
Author
Publisher
Tommy Nelson
Pub. Date
2023
Language
English
Description
"A soothing nighttime routine and an age-appropriate introduction to mindfulness." -Kirkus Reviews
Bedtime can be full of big emotions for kids! Calm anxious, busy thoughts with this body scan meditation designed to help kids relax and prepare for sleep. This mindfulness practice will help children let go of the worries, stress, and excitement of the day as they reach their arms like a telescope, let their mouths hang like a hammock, dance their...
Author
Publisher
Womancraft Publishing
Pub. Date
2022.
Language
English
Description
"Welcome to a place of great magic -- the kitchen! Within this book you’ll find no recipes, but something cooked up just for you; you’ll find stories -- stories of magic, healing, and hearth, of feasts and fasts and fairy tales. Of poisoned apples, bewitching gingerbread, and seeing the future in a teacup… Magic, superstition, cooking, and food rituals have been intertwined since the beginning of humankind. This book is an exploration of the...
Author
Publisher
Simon & Schuster
Pub. Date
2024.
Language
English
Description
"Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn't understand. She suspected it was because she didn't feel things the way other kids did. Emotions like fear, guilt, and empathy eluded her. For the most part, she felt nothing. And she didn't like the way that "nothing" felt. She did her best to pretend she was like everyone else, but the constant pressure...
Author
Publisher
Tyndale Refresh
Pub. Date
[2024]
Language
English
Description
A #1 New York Times bestselling author and neuropsychiatrist and a child psychologist team up in this groundbreaking book that gives parents practical tools to help them raise mentally healthy kids who are equipped to thrive.
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