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"Wouldn't you like to live longer? And better? In this operating manual for longevity, Dr. Peter Attia draws on the latest science to deliver innovative nutritional interventions, techniques for optimizing exercise and sleep, and tools for addressing emotional and mental health. For all its successes, mainstream medicine has failed to make much progress against the diseases of aging that kill most people: heart disease, cancer, Alzheimer's disease,...
Author
Publisher
Matt Holt Books, an imprint of BenBella Books, Inc
Pub. Date
[2023]
Language
English
Description
"In Belonging Rules, award-winning executive coach and management consultant Brad Deutser outlines a multidimensional, highly impactful strategy for creating the space necessary for belonging"--
Author
Language
English
Formats
Description
"Flight Paths is the never-before-told story of how a group of migration-obsessed scientists in the twentieth and twenty-first centuries engaged nearly every branch of science to understand bird migration--from where and when they take off to their flightpaths and behaviors, their destinations and the challenges they encounter getting there"--
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English
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"Do you long for an intimate relationship with your Creator, but He seems elusive? Perhaps it is because something utterly essential is missing-the fear of the Lord. Don't let this frighten you. Fearing God is very different than being afraid of God. It's the key to everything. Holy Fear is not a topic you'll hear much about these days. But if you want to build a faith that stands strong through troubled times, you cannot afford to ignore this book....
Author
Language
English
Description
With stark poignancy and political dispassion, Tightrope draws us deep into an "other America." The authors tell this story, in part, through the lives of some of the children with whom Kristof grew up, in rural Yamhill, Oregon, an area that prospered for much of the twentieth century but has been devastated in the last few decades as blue-collar jobs disappeared. About one-quarter of the children on Kristof's old school bus died in adulthood from...
Author
Publisher
Atheneum Books for Young Readers
Accelerated Reader
IL: LG - BL: 4.8 - AR Pts: 1
Language
English
Description
Here is the story of the Apollo 11 mission to the Moon -- a story of leaving and returning during the summer of 1969, and a story of home, seen whole, from far away by steady astronauts in their great machines.
Author
Series
Language
English
Description
"While young children are avid observers and questioners of their world, adults often shut down or postpone conversations on complicated topics because it's hard to know where to begin. Research shows that talking about issues like race and gender from the age of two not only helps children understand what they see, but also increases self-awareness, self-esteem, and allows them to recognize and confront things that are unfair, like discrimination...
Author
Publisher
[cleversolarpower.com]
Pub. Date
[2020]
Language
English
Description
Off-grid solar power is being used all over the world to create an energy source that can be taken with you on the go. Off-Grid Solar Power Simplified will teach you how to make your solar system from scratch without prior knowledge about electricity. You will learn about: the essential components that an off-grid solar system needs; how to extend the longevity of your installation; how to make your installation safe; how to calculate the size you...
9) Trail of the lost: the relentless search to bring home the missing hikers of the Pacific Crest Trail
Author
Language
English
Description
"From an award-winning former law enforcement park ranger and investigator, this female-driven true crime adventure follows the author's quest to find missing hikers along the Pacific Crest Trail by pairing up with an eclectic group of unlikely allies"--
"As a park ranger with the National Park Service's law enforcement team, Andrea Lankford led search and rescue missions in some of the most beautiful (and dangerous) landscapes across America, from...
Author
Language
English
Description
For millions of conservative Christians, America is their kingdom--a land set apart, a nation uniquely blessed, a people in special covenant with God. This love of country, however, has given way to right-wing nationalist fervor, a reckless blood-and-soil idolatry that trivializes the kingdom of Jesus Christ. Alberta retraces the arc of the modern evangelical movement, placing political and cultural inflection points in the context of church teachings...
Author
Publisher
Delacorte Press
Pub. Date
[2019]
Language
English
Description
Part biography, part business how-to, and fully empowering, this book is the perfect gift for future entrepreneurs...because you're never too young to dream BIG! -- amazon.com
Brief sketches, each accompanied by a drawing of the subject, profile women who are breaking career barriers this very second. Kapp starts each profile with a short, breezy Q&A, then covers the woman's inspirations, achievements, and plans for the future. She also provides...
Author
Language
English
Description
For as long as medicine has been a practice, women's bodies have been treated like objects to be examined and ignored, idealized and sexualized, shamed, subjugated, mutilated, and dismissed. The notion that female bodies are flawed inversions of the male ideal lingers on, as do the pervasive societal stigmas and ignorance that shape women's health and relationships with their own bodies. The author draws back the curtain on the collective medical...
Author
Publisher
Sourcebooks
Language
English
Formats
Description
Bigfoot is an instantly recognizable figure. Through the decades, this elusive primate has been featured in movies and books, on coffee mugs, beer koozies, car polish, and CBD oil. Which begs the question: what is it about Bigfoot that's caught hold of our imaginations? Journalist and self-diagnosed skeptic John O'Connor is fascinated by Sasquatch. Curious to learn more, he embarks on a quest through the North American wilds in search of Bigfoot,...
Author
Publisher
Roaring Brook Press
Pub. Date
[2019]
Accelerated Reader
IL: LG - BL: 1.5 - AR Pts: 1
Language
English
Description
Mars has a visitor. It likes to roam, observe, measure, and collect. It explores the red landscape - crossing plains, climbing hills, and tracing the bottoms of craters - in search of water and life. It is not the first to visit Mars. It will not be the last. But it might be the most curious.--book jacket.
Author
Accelerated Reader
IL: LG - BL: 3.9 - AR Pts: 1
Language
English
Description
"Diagnosed with cerebral palsy at birth, Jennifer Keelan grew up battling--and overcoming--the limitations others set for her. From a lack of cutaway curbs and bus lifts to being denied enrollment at her neighborhood school, Jennifer was continually blocked from living the life she wanted. But after discovering the world of disability rights activism, she knew she had to use her voice to change things. When Jennifer was just eight years old, she participated...
Author
Language
English
Description
In this newly revised and expanded edition of The Emotion Code, renowned holistic physician and lecturer Dr. Bradley Nelson skillfully lays bare the inner workings of the subconscious mind. He reveals how emotionally-charged events from your past can still be haunting you in the form of "trapped emotions"--emotional energies that literally inhabit your body. These trapped emotions can fester in your life and body, creating pain, malfunction, and eventual...
Author
Language
English
Formats
Description
"In 2021 cryptocurrency went mainstream. Giant investment funds were buying it, celebrities like Tom Brady endorsed it, and TV ads hailed it as the future of money. Hardly anyone knew how it worked-but why bother with the particulars when everyone was making a fortune from Dogecoin, Shiba Inu, or some other bizarrely named "digital asset"? As he observed this frenzy, investigative reporter Zeke Faux had a nagging question: Was it all just a confidence...
Author
Series
Accelerated Reader
IL: MG - BL: 6.5 - AR Pts: 3
Language
English
Description
"What is it like to float weightlessly in the air? What happens if you vomit in your helmet during a spacewalk? How do astronauts go to the bathroom? Is it true that they don't shower? Can farts really be deadly in space? Best-selling Mary Roach has the answers. In this whip-smart, funny, and informative young readers adaptation of her best-selling Packing for Mars, Roach guides us through the irresistibly strange, frequently gross, and awe-inspiring...
Author
Series
Pub. Date
2022.
Language
English
Description
"Gloriously rich and utterly delightful, Miss Peregrine's Museum of Wonders is an indispensable guide to the peculiar world, perfect for longtime fans and new readers alike. Covering everything from how to blend in with suspicious normals to the most popular time loops to visit as a temporal tourist, this essential volume is ideal for anyone curious about the world of Miss Peregrine: its strange history, curious practices, fascinating places, most...
Author
Pub. Date
2024.
Language
English
Formats
Description
"On a cold day in March of 1911, officials marched twelve Black men into the heart of a forest in Maryland. Under the supervision of a doctor, the men were forced to clear the land, pour cement, lay bricks, and harvest tobacco. When construction finished, they became the first twelve patients of the state's Hospital for the Negro Insane. For centuries, Black patients have been absent from our history books. Madness transports readers behind the brick...
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