After miraculously remaining 29 years old for almost eight decades, Adaline Bowman has lived a solitary existence, never allowing herself to get close to anyone who might reveal her secret. But a chance encounter with charismatic philanthropist Ellis Jones reignites her passion for life and romance. When a weekend with his parents threatens to uncover the truth, Adaline makes a decision that will change her life forever.

Presents stretching exercises that address problems experienced by the aging body by increasing strength and energy, freeing the joints, and relieving chronic pain. Appropriate for all ages and fitness levels.

In the '60s, baby boomers changed the world. In their 60s, they just may do it again. The largest and wealthiest generation ever born is now leading a massive shift in what it means to get old. Boomers, who make up almost a third of Canada's total population, are now in their 50s and early 60s, but are enjoying a longevity bonus because life expectancy has gone up more than thirty years in the last century. What will they do with their extra years?...