Catalog Search Results
Author
Language
English
Formats
Description
"A compassionate, heartrending memoir of a mother's quest to accept her son's journey through psychosis. One night in 2009, Tanya Frank finds her nineteen-year-old son, Zach--gentle and full of promise--in the grip of what the psychiatrists would label a psychotic break. Suddenly and inexplicably, Tanya is thrown into a parallel universe: Zach's world, where the phones are bugged, his friends have joined the Mafia, and helicopters are spying on his...
Author
Pub. Date
2023
Language
English
Formats
Description
Researchers and the public have historically believed the gut, brain, and immune system to be separate, distinct entities. However, recent research indicates these three major systems are surprisingly connected. Few people realize that we have an immune system in our gut-and it greatly affects our mental health and, specifically, our tendency towards anxiety. This revelation is transforming the way we think about food, anxiety, and mental health.
Author
Publisher
Annick Press
Language
English
Formats
Description
"I don't even know if I'm following the choreo. I'm moving without worrying about being good, without obsessing about getting every move right. All the frustration and disappointment I jammed down every time I was passed over for a role, all of my yearning to be seen bursts out of me in a torrent of unfettered emotion. Ballet is Aisha's life. So when her mental health suffers after she's denied yet another opportunity at her elite academy because...
Author
Publisher
Scribner
Pub. Date
2023.
Language
English
Formats
Description
A highly regarded professor of psychology at the London School of Economics, sharing contemporary evidence, explores how the pursuit of perfection can lead to burnout and depression and shows what we can do to resist the modern-day pressure to be perfect to led a more purposeful and contented life.
Curran explores how the pursuit of perfection can lead to burnout and depression. He shows what we can do to resist the modern-day pressure to be perfect...
Author
Publisher
HarperAudio
Pub. Date
2020
Language
English
Description
"Denial is one of the most important books I have read in a decade....Brave, life-changing, and gripping as a thriller….A tour de force."
-Naomi Wolf
One of the world's foremost experts on terrorism and post-traumatic stress disorder, Jessica Stern has subtitled her book Denial, "A Memoir of Terror." A brave and astonishingly frank examination of her own unsolved rape at the age of fifteen, Denial investigates how the rape and its aftermath...
Author
Language
English
Description
"Reclusive Sally Diamond causes outrage by trying to incinerate her dead father. Now she's the center of attention, not only from the hungry media and police detectives, but also a sinister voice from a past she does not remember. As she begins to discover the horrors of her early childhood, Sally steps into the world for the first time, making new friends, big decisions, and learning that people don't always mean what they say. But who is the man...
Author
Language
English
Description
"Cam is living in Los Angeles and falling apart after the love of his life has died. Kai's ghost won't leave Cam alone; his spectral visits wild, tender, unexpected, and explosive. When Cam returns to his hometown of Houston, he crashes back into the orbit of his former best friend, TJ, and TJ's family bakery. TJ's not sure how to navigate this changed Cam, impenetrably cool and self-destructing, or their charged estrangement. Can they find a way...
9) Cold girls
Author
Publisher
Flux
Pub. Date
2023
Language
English
Description
"Eighteen-year-old Rory Quinn-Morelli doesn't want to die; she wants refuge from reality for even a minute: the reality where she survived the car crash eight months ago, and her best friend, Liv, didn't. Yet her exasperating mother won't believe the Xanax incident was an accident, and her therapist is making it increasingly hard to maintain the detached, impenetrable "cold girl" façade she adopted from Liv. After she unintentionally reconnects with...
Author
Pub. Date
2024.
Language
English
Formats
Description
"On a cold day in March of 1911, officials marched twelve Black men into the heart of a forest in Maryland. Under the supervision of a doctor, the men were forced to clear the land, pour cement, lay bricks, and harvest tobacco. When construction finished, they became the first twelve patients of the state's Hospital for the Negro Insane. For centuries, Black patients have been absent from our history books. Madness transports readers behind the brick...
Author
Publisher
Lindsey Rogers-Seitz
Pub. Date
2023
Language
English
Formats
Description
On a hot, New England summer day in 2014, tragedy befell author Lindsey Rogers-Seitz and her family when her husband inadvertently left their fifteen-month-old son, Benjamin, in the back seat of their car all day where he then passed away from the heat.
With raw emotion and grit, Lindsey chronicles the aftermath of her son's death in this debut memoir as she and her husband explore the intricacies of unimaginable pain, love, and
...Author
Publisher
Imprint
Pub. Date
[2019]
Language
English
Description
Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship.
"Imbued with a sense of humor, understanding, and hope, Your Brain Needs a Hug is a judgment-free guide for living well with your mind. My Mad Fat Diary author Rae Earl offers her personalized advice on the A to Zs of mental health, social media, family and friendship. When she was a teenager, Rae dealt with OCD, anxiety, and an eating disorder,...
Publisher
Rocky Pond Books
Pub. Date
2023.
Language
English
Description
The nation's leading community-based nonprofit dedicated to helping those living with mental illness provides clear, honest, jargon-free information for anyone struggling emotionally and looking for help.
It can be extremely hard to figure out what's going on in our own head when we're suffering. And it's even more difficult to know where to go for answers. This guide provides honest information about all the most common mental illnesses, along with...
Author
Publisher
Penguin Books, an imprint of Penguin Random House LLC
Pub. Date
[2022]
Language
English
Description
"From world-renowned psychologist and New York Times-bestselling author Dr. Elissa Epel, a book that offers a simple yet powerful plan to turn your stress into your strength in just seven days. Our lives have become increasingly stressful. From the moment our eyes open in the morning to when they drift closed at night, we are flooded with constant stress triggers: to-do lists, deadlines, thorny conversations, crises both small and large. And unfortunately,...
Author
Publisher
Katherine Tegen Books, an imprint of HarperCollinsPublishers
Pub. Date
[2023]
Accelerated Reader
IL: MG - BL: 4.5 - AR Pts: 8
Language
English
Description
Natty copes with her parents splitting up, moving in with her grandparents, and starting a new school by maintaining and spreading a positive attitude, but she soon realizes it is more important to feel her feelings than it is to be eternally peppy.
Author
Publisher
Candlewick Press
Pub. Date
2024.
Language
English
Formats
Description
"Jake volunteers at a nursing home because he likes helping people. He likes skating and singing, playing Bingo and Name That Tune, and reading mysteries and comics aloud to his teachers. He also likes avoiding people his own age . . . and the cruelty of mirrors . . . and food. Jake has read about kids like him in books--the weird one, the outsider--and would do anything not to be that kid, including shrink himself down to nothing. But the less he...
Author
Publisher
Grand Central Publishing, Hachette Book Group
Pub. Date
2023.
Language
English
Description
"In 1954, researchers at the newly formed National Institute of Mental Health set out to study the genetics of schizophrenia. When they got word that four 24-year-old identical quadruplets in Lansing, Michigan, had all been diagnosed with the mental illness, they could hardly believe their ears. Here was incontrovertible proof of hereditary transmission and, thus, a chance to bring international fame to their fledgling institution. The case of the...
Author
Publisher
Simon & Schuster
Pub. Date
2024.
Language
English
Description
"Patric Gagne realized she made others uncomfortable before she started kindergarten. Something about her caused people to react in a way she didn't understand. She suspected it was because she didn't feel things the way other kids did. Emotions like fear, guilt, and empathy eluded her. For the most part, she felt nothing. And she didn't like the way that "nothing" felt. She did her best to pretend she was like everyone else, but the constant pressure...
Author
Publisher
The Guilford Press
Pub. Date
[2018]
Language
English
Description
Many tens of thousands of mental health and healthcare professionals have used this essential training resource--now significantly revised with 70% new content reflecting important advances in the field--to develop and sharpen their skills in motivational interviewing (MI). Clear explanations of core MI concepts are accompanied by carefully crafted sample dialogues, exercises, and practice opportunities. Readers build proficiency for moving through...
Author
Publisher
Tyndale Refresh
Pub. Date
[2024]
Language
English
Description
A #1 New York Times bestselling author and neuropsychiatrist and a child psychologist team up in this groundbreaking book that gives parents practical tools to help them raise mentally healthy kids who are equipped to thrive.
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